Episode 26

We travel to Cape Town to witness the prayer of Karthigai Deepam. Dr Ansuyah Moodley showcases the 12 poses that make up the Surya Namaskar mudra in Yoga for Wellness. Radhika gounden shares with us her recipe for delectable Tandoori Momos. We play out with a devotional bhajan sung by Vishen Kemraj & Sons.

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