Episode 20

We dive deeper into Shane Manilal's journey towards all-embracing transformation. Radhika Gounden prepares for us a mouth-watering Vegan Mushroom Korma. From healthy eating, to healthy living Dr. Ansuyah Moodley shows us how to manage the prana. We met with new age artist by choice and a skilled architect by profession Vishal Mothilal, to capture his latest work: A Durga with a Difference!

African Lotus Productionsshane manilal, newcastle, radhika gounden cooking, Radhika Gounden, Conscious cooking, cooking, vegan mushroom korma, dr. ansuyah moodley, ansuyah moodley yoga, ansuyah moodley, yoga, yoga guru, prana, breathing, vishal mothilall, artist, durga painting, painting, architect