Episode 06

We went to experience International Yoga Day at Verulam’s Redcliffe Primary school.

We met with artist Chyavan Reddy who expressed the relationship of spirituality and art in this age of digital fusion.

Dr. Ansuyah Moodley demonstrates Special Mudras which focus on sectional breathing.

Kumari Shivani Naidoo dances in honour of Lord Nataraja.

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