This week on Sadhana we celebrate the different forms of the Mother, first through Vino Govender in Durban and her remarkable journey of strength and courage. We also celebrate the mum’s-to-be with a traditional baby shower in Gauteng. Our mum in the kitchen is back with more tantalizing tastes and we wrap up our Mother’s Day special with Yoga for Wellness and the Ramayana –A blueprint for daily living.