This week we feature the long established spiritual heart of Laudium, The Laudium Tamil Association’s, Sivan Alayam. Staying on in Gauteng, we delve into the practice of Shiv Yog and its healing properties. Also on Sadhana today, we serve up a yummy stir-fry On Conscious Cooking and then move on to Chapter 4 in our Bhagavad Gita series.